Showing posts with label Wipeout. Show all posts
Showing posts with label Wipeout. Show all posts

Friday, March 1, 2013

My Cycling Ritual

It wasn't until my whole routine was thrown off by one simple misplacement that I realized, I have a cycling ritual, and it's a mood changer.

One small hiccup in my 20 minute prep ritual falls out of place and my ride is guaranteed to start off on the wrong foot. Luckily, after 5 minutes on the bike I have usually snapped out of it, but still... it messes with my mojo!

First, I wrangle all required cycling items:

  • sports bra
  • heart rate monitor
  • chamois cream
  • jersey
  • bib
  • socks
  • cycling shoes
  • Oakley's
  • helmet
  • hair tie
  • gloves
  • Garmin
  • water bottle
  • tire pump
  • Gu
  • Cash and ID

The order of my assembly is crucial in keeping the balance:
  1. Strap the girls in and put on the sports bra
  2. Apply my chamois cream in the appropriate places
  3. Wash hands
  4. Slap on the heart rate monitor
  5. Get into the bib and do the Lycra dance. I was shocked to find that nothing comes up when you google "Lycra Cycling Dance". I think I found a video that needs to be made. Stay tuned.
  6. Put on the jersey, followed by the socks and then cycling shoes.
  7. Hook your Garmin to the bike (I do so using a FABULOUS K-Edge Garmin Mount) and turn it on because sometimes it takes FOREEEEEEEEEVER to get it up and running.
  8. Load in a water bottle with fresh water. I say fresh because once I kinda, sorta, forgot to put a new water bottle on my bike and learned the nasty way.
  9. Pump up the jam on those tires. I do100 in the front and 110 in the back. Why? Because Rob said so.
  10. Pull hair back into a ponytail, put on Oakley's, tack on the helmet, slap on the gloves, toss a GU, cash and ID into my pocket, turn on the Garmin (nothing is worse than realizing you forgot to do that) and hit the road.
Today I road a quick ride on my lunch break and my whole world was turned upside down when:
  1. I forgot a hair tie. Rob said, No worries, use a rubber band. A RUBBER BAND????????? He just doesn't get me sometimes. I could never do that to my hair.
  2. I realized my lack of time to sort laundry came back to bite me in the arse when I put on a bib that seems a little bigger than I remembered. Did I lose weight!?!?! YAY! Oh no wait... they say OTR Racing on them and were clearly Rob's. Riding in mismatched Lycra is a sin and so I started my ride in shame, with my head hung low. I look like that person who has no idea what's going on. That can't be me, IT CAN'T!!! 
H&S Bikes and OTR Racing, what a beautiful union.

Despite my ritual being incomplete and me having to do a little improvisation, the ride wasn't all that bad (well except for the side wind that was determined to take me out). I started out a little grumpy, but that might have been due to the fact I broke the stem of the valve off in my pump and I wasn't sure if the tire was going to hold. I decided to risk it. It was lunch time and I knew one of my 70 Wipeout co-workers would pass me on the road and I  wouldn't be stranded for long.

Post ride, now I am in a great mood, relieved a little stress and discovered that sometimes you got to take what life hands you, and make due with what you've got. If you're determined, anything is possible, and it's not worth it to sweat the small stuff. So it's time I throw, not the routine out the window (I'm a Virgo. I could never) but the little anxieties that come up when something is not perfect and out of line... I'll learn to do without those.
Post ride, it turned out to be a bright, bright, bright, bright sun shiny day!






Friday, January 18, 2013

All Work And No Play

It's been a week and I have been slacking, but for good reason, I swear! For those of you who don't know me personally, I have the joy of working on an amazing TV show on ABC called... "Wipeout". Best job I have ever had. I mean, seriously, I get to watch people get tossed around all day and see some pretty epic Wipeout's. We are gearing up to shoot and it has been taking all my time and energy, no bicycling for me. I don't feel too guilty

Here's a sneak peek of what's going on in my "office". Can't show the stunts because they are top secret, but if you are a fan of the show you should follow us on facebook: Wipeout!!


Blowing up the Big Balls for Monday's shoot.

Jill Wagner's quarters.

Building our Akela Crane so we can get those awesome sweeping shots.

Our victims.. I mean, Day Testers.

Our brave testers about to go head to head with the Qualifier.


Mixing the mud in our beloved MUD TANK.






Wednesday, December 19, 2012

What Are You Riding For?

This past September I rode my first charity ride, JDRF's Ride To Cure Type 1 Diabetes in beautiful Lake Tahoe. After the ride I was asked to write a post about my experience, and I thought it would be great to share it here as well. If you haven't thought about riding for a charity or cause, I highly recommend looking into it and seeing if there is a ride near and dear to your heart, or simply one that inspires you.

I first learned about JDRF and Type 1 Diabetes when I started working on ABC’s show “Wipeout” in 2010. Honestly, I didn’t know much at all about diabetes and I didn’t know anyone who was T1D. That changed when I met my new boss, Executive Producer, Kevin Wehrenberg. Kevin’s son Charlie has T1D. His dedication to his son and JDRF has inspired me to be passionate and proactive for a good reason.
In early 2012 I started to feel as though I was neglecting my personal wellbeing and so I took the initiative to reignite an old passion for mountain biking. I knew I couldn’t just ride my bike. I needed a goal to motivate me. I searched online for a biking event and sorted through page after page until I found a link to “JDRF’s Ride To Cure” TID in Lake Tahoe. That’s it! That was was the event I was going to train for. So what if I have never rode a road bike, let alone own one. How different could it be? I was drawn to the ride from the moment I saw it, and I knew come September I would be joining many others as they peddle around the lake. I signed up for the ride and went to the bike shop that night and bought a road bike.
Training proved to be harder than expected. I jumped on my bike, expecting to be incredible, strong, and fast. I had all the tools (fast bike, fancy bike shoes and lycra, lots of lycra), how hard could it be? It turned out I would have to earn those skills, and eventually (more like hundreds of miles later) everything would come together. And it did.
4 months, 700 miles and 55 hours later, ride weekend had arrived.  The night before the event, all JDRF riders gathered in the ballroom at the hotel to discuss the following day’s schedule of events. It was here that I realized the magnitude of what I came here to accomplish. I knew I was here to raise some money and ride my bike, I never thought about what I would be taking away from the experience. There were 2 people that came into my life that night that changed me forever. Ironically, they don’t even know that they did.  The first, a young college student who had a pancreatic transplant to rid her of T1D. The transplant was a success, and she was no longer T1D. However, she suffered a major setback. The transplant caused her to go legally blind. But she wasn’t there as support to a rider. She was there to ride a tandem bike behind her father. The second person was an older woman named Rose, a woman with T1D who had been diagnosed with a tumor earlier in the year (after posting this article to JDRF's website I was sad to learn that Rose's illness took her from us. She will continue to be an inspiration for years to come).  Rose had signed up to ride and was determined to participate, but the effects of the tumor paralyzed one side of her body. Knowing how important this ride was to her, a dear friend of hers made it a personal mission to find a solution. And she did, locating a trailer-type bike that could be hitched to the back of her own. It even had hand pedals so her friend could participate too.
It was these incredible strong women that helped me truly realize how important JDRF is to someone with T1D. I’m not just riding my bike and raising money for research, I am helping to change lives and give everyone with T1D the opportunity to have the best quality of life, getting one step closer to a cure.  I could have sat back and done nothing, that’s easy. To be honest I don’t know why I waited so long to get involved, but at least I was here now. The surprising part for me was that the more I reached out, the more connections to T1D I discovered I had. My journey on this ride grew and continued to take on more meaning.
With emotions running high, I woke up early the morning of ride day excited and yet anxious.  I couldn’t eat my breakfast. I didn’t know what to expect, and I didn’t know if I was prepared. I am stubborn and I am not a quitter and I knew I had to give it my all to make sure I crossed that finish line. Ten miles into the ride we started our first climb. I was feeling pretty good going into it, my rhythm was smooth and it was as if I was dancing on my pedals. Then it hit me. With one deep breath, everything changed. I wasn’t used to riding at such a high altitude and quickly learned that the deep breaths I relied on in training to control my heart rate and breathing were out of reach. I was taking in what felt like half the amount of oxygen than normal. I need my deep breaths! Three miles into the climb we hit our first rest stop in Emerald Bay. I pulled in and threw my bike down. I paced back and forth. I felt defeated and I couldn’t find my focus. I didn’t even want to look at my bike. Why are you failing me? Every worry I had going into this event came rushing through my mind and words were swirling around my head, crashing into one another with no clear direction. How was I going to finish the ride if I couldn’t gain control of myself?  I played with these thoughts and then it all came to front. Focus. Why are you here? What are you trying to accomplish? Who am I doing this for? Charlie (and everyone who lives with T1D).  Charlie made me a poster and the JDRF staff affixed it to my hotel room door upon my arrival. It said, “Thank you for all your hard work… be strong.” That’s all I have to do. Be strong.
I didn’t want to let Charlie down. Those with T1D have to manage and live with it every day. Some days are great, some not so much, but they persevere. I am blessed with good health and I live a healthy lifestyle. I can do this. So I kept peddling, and kept repeating to myself over and over, “This is just one tough day. At the finish line I get to move on. Charlie doesn’t. He wakes up every day as a T1D. This is just one tough day.”
Around the 35-mile mark a JDRF Ride Coach from the Greater Michigan Chapter rode up next to me to check in. I told him about my struggles and he assured me I would be okay. It was, simply put, a struggle with my mind. He rode 7 miles with me until the lunch stop. He kept me distracted and before I knew it, I was more than halfway to the finish line.  I was grateful for his distraction and realized after the ride I didn’t catch his name. I tried to find him the next day, which proved to be a tough feat because everyone looks completely different when they aren’t decked out in lycra and full riding gear. So if you read this, thank you for helping me keep my faith in myself strong.
Lunch came as a much-needed break for me. I refueled and redirected my focus on the real reasons why I was riding. The remaining 30 miles were amazing and emotional. I took in the picturesque views that Lake Tahoe has to offer, admiring her beauty in all her glory. I tackled the last major climb without fear and embraced the descent back into South Lake Tahoe head on. My legs felt powerful, but more importantly, my mind was clear and my confidence was strong. Nothing was going to stop me. With the last two miles in sight, emotion began to build and I even got a little teary-eyed. If you asked me a year ago if I would raise a few thousand dollars to ride a bike 72-miles for charity, I would have told you that you were crazy. Yet here I was, about to finish, not only for Charlie but for myself as well. I stood up in my saddle and sprinted as hard as I could. Crossing that finish line was a dream becoming reality. I never thought I would be strong enough, or dedicated enough to follow through, both physically and emotionally. It is amazing what you can accomplish when you set your heart to it, when it matters most.